I offer Walk and Talk therapy as an option. It is an innovative form of behavioral health integrating counseling, movement and nature with the intent to strengthen mental fitness, physical fitness and the mind-body connection. This is appropriate for individuals needing support with their life issues. Teens really enjoy this type of movement and counseling.

I provide counseling and mind body therapies to individuals, couples and families seeking professional help for their wellness needs. I specialize in offering a holistic approach to treatment and care and enjoy working with teens and couples. Your time and money are valuable. I look forward to our journey together.